SANDBOX Trauma & Resilience Retreat

December 25 - 28, 2024

Date/Time (Pacific)
25-28 December, 2024
Arrive between 1330-1400 on Sunday the 25th
Depart at 1200 on Wednesday, 28 December

Location
Eagle Creek Retreat Center

Address
26345 Delano Drive
Idyllwild, CA 92549

Cost
  • $1.00 – Includes food/lodging, activities, and programming.

 

Designed by experts who treat traumatic stress injuries, this retreat provides insight, healing, education, and support. We will work together to address both personalĀ  difficulties and occupational trauma. Come explore the sacrifices and rewards of your experience as a first responder. Leave renewed with improved overall mentalĀ  performance and a solid plan of how to implement healthy practices.

Retreat Objectives

  • Address post traumatic stress injuries and mental health
  • Equip yourself with tools to process trauma exposure & occupational stress
  • Learn techniques to improve overall mental performance and wellbeing
  • Focus on unresolved grief, anger, and frustrations
  • Create a value-based plan for self improvement
  • Responder resilience workshop
  • Burnout and compassion fatigue
  • Post traumatic growth practices
  • One-on-one counseling
  • Stress reduction and healing practices
  • Accelerated Resolution Therapy/EMDR

 

 

Our Family of Companies

Shift Wellness offers retreats for trauma, resilience, and wellness specially designed for leaders, peer support teams, individuals, departments, and spouses.

First Responder Wellness is a comprehensive inpatient/outpatient behavioral wellness treatment program exclusively for first responders. We treat post traumatic stress, alcohol, addiction, anxiety and depression.

The Counseling Team International provides culturally competent short-term counseling, critical incident debriefings, training and pre-employment psychological testing.

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