Trauma and Resilience Retreat

Critical incidents, officer involved shootings, and other situations are considered traumatic events. And these types of incidents typically cause unusually strong emotional reactions that have the potential to interfere with the ability to function normally. It is very common, and in fact quite normal, for people to feel emotional aftershocks when they have experienced a tragic event. Designed by experts in treating traumatic stress injuries, this retreat provides insight, healing, education, and support. We will work together to address personal difficulties and occupational trauma.

Come explore the sacrifices and rewards of your experience as a first responder. Leave renewed with improved overall mental performance and a solid plan of how to implement healthy practices. This is a 4 day / 3 night retreat held at our Eagle Creek Retreat Center in Idyllwild, California.

Objectives

• Post traumatic stress injuries & mental health
• Tools to process trauma exposure & occupational stress
• Improve overall mental performance and wellbeing
• Focus on unresolved grief, anger, and frustrations
• Create a value based plan for self improvement
• Resilience workshop
• Burnout and compassion fatigue
• One-on-one counseling
• Stress reduction and healing practices

Our Family of Companies

Shift Wellness offers retreats for trauma, resilience, and wellness specially designed for leaders, peer support teams, individuals, departments, and spouses.

First Responder Wellness is a comprehensive inpatient/outpatient behavioral wellness treatment program exclusively for first responders. We treat post traumatic stress, alcohol, addiction, anxiety and depression.

The Counseling Team International provides culturally competent short-term counseling, critical incident debriefings, training and pre-employment psychological testing.